Focus

with

Breathing Techniques

Including yours (custom).

In one app.

Download on the App Store Get it on Google Play

The Collection

Every technique is a physiological lever. Master them all.

Wim Hof
Energize
≈ 11:15 min
SEAL
Control
≈ 12:45 min
Sleep
Good Night
≈ 6:45 min
Calm
Coherence
≈ 6:45 min
Release
Let Go
≈ 6:45 min
Huberman
Quick Reset
≈ 6:45 min
Box
Sharp Focus
≈ 12:45 min
Belly
Ground
≈ 6:45 min

Your nervous system responds

Haptics, soundscapes, and a visual orb that breathes with you. No screen needed.

Every pattern. Your pace.

Pick a proven protocol or dial in your own custom inhale, hold, and exhale.

No bloat

No ads, no sleep stories, no courses. Just breathwork, at a fraction of the price of other apps.

Curious about the science behind these techniques? Explore the Library →

★★★★★
5.0 on the App Store

Amazing app!

★★★★★

"Love this app. Using it every night for my sleep wind-down!"

— Hans William Jacobsen

Why

"I've used breathing techniques to reduce anxiety and enhance focus for a long time, and tried a lot of breathing apps, and even the good ones felt overpriced or overcomplicated. For years, my best friends and I just sent each other our breathing sessions on WhatsApp. Not just for accountability, but as a quiet way of saying, ‘I’m still breathing.’"

"That’s what I wanted to keep. So I built this: simple patterns, subtle haptics, no need to look at a screen. Just the mechanics of breath. It’s what I use every day. Built for us, shared with you. If you have an idea for how to improve it, please let me know."

Eirik

Now on iOS and Android

Download wherever you breathe.

Download on the App Store Get it on Google Play

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