Focus

with

Breathing Techniques

Including yours (custom).

In one app.

Download on the App Store Get it on Google Play

The Collection

Every technique is a physiological lever. Master them all.

Wim Hof
Energize
≈ 11:15 min
SEAL
Control
≈ 12:45 min
Sleep
Good Night
≈ 6:45 min
Calm
Coherence
≈ 6:45 min
Release
Let Go
≈ 6:45 min
Huberman
Quick Reset
≈ 6:45 min
Box
Sharp Focus
≈ 12:45 min
Belly
Ground
≈ 6:45 min

Your nervous system responds

Haptics, soundscapes, and a visual orb that breathes with you. No screen needed.

Every pattern. Your pace.

Pick a proven protocol or dial in your own custom inhale, hold, and exhale.

No bloat

No ads, no sleep stories, no courses. Just breathwork, at a fraction of the price of other apps.

Curious about the science behind these techniques? Explore the Library →

★★★★★
5.0 on the App Store

Amazing app!

★★★★★

"Love this app. Using it every night for my sleep wind-down!"

— Hans William Jacobsen

Why

"I've used breathing techniques to reduce anxiety and enhance focus for a long time, and tried a lot of breathing apps, and even the good ones felt overpriced or overcomplicated. For years, my best friends and I just sent each other our breathing sessions on WhatsApp. Not just for accountability, but as a quiet way of saying, ‘I’m still breathing.’"

"That’s what I wanted to keep. So I built this: simple patterns, subtle haptics, no need to look at a screen. Just the mechanics of breath. It’s what I use every day. Built for us, shared with you. If you have an idea for how to improve it, please let me know."

— Eirik

Now on iOS and Android

Download wherever you breathe.

Download on the App Store Get it on Google Play

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